I never have time for anything. I grab whatever I can for lunch not caring if it is healthy or not. The gym membership remains dormant and my stress level is off the charts. I have started to think that maybe I need a physical. I have had pains in my arm and chest for about a month.
The doctor told me that I am ripe for a heat attack. I have high blood pressure, and high cholesterol. He said that I am lucky to be alive. If that isn’t a wakeup call, what is? I better make some changes quick.