I am one of the luckiest men in the world, thanks to my wife. I was losing weight without even trying and running to the bathroom every half hour. My wife forced me to go to the doctor. My blood work showed that I was prediabetic. If I didn’t make some changes I was going to have full-blown diabetes.
The doctor told that with changing my diet, losing some weight, and increasing my exercise. I could beat this. I am trying to follow the plan some days are better than others. I don’t want diabetes so I am going to fight.