Everyone in my family is fit, trim, and athletic. They also have high cholesterol, it’s genetic. When I went to my doctor for a physical my doctor found that my cholesterol was high too. We talked about a plan to bring it down adding certain foods to my diet and eliminating others. I also wanted to stay away from drugs. He said he would give it a short time before starting me on statins.
I did as he said but it was still high when I returned. I decided I wanted to try a natural plan before taking the drugs. I don’t know if it will work but I a willing to use supplements rather than drugs. Keep your fingers crossed for me.